Calm Start Session™ - With Me (Personalised Support & Coaching)
Personalised Support and Coaching, your dog or puppy's calm plan and guided by me.
Calm Starter Session Summary
🌿 The Calm Starter Session™ is your first step into The Calm Rhythm Method™.
Together we’ll explore your dog’s needs, uncover what’s driving the chaos, and introduce simple foundations that help them reset and relax.
You’ll walk away with a tailored plan, practical games to build calmness and connection, and clarity on the best next steps for your journey.
Included in your Calm Starter Sessions is the following support services from
My Happy Dog & Me:
Calm Rhythm Method:Your First Step
Before we dive into creating calmness ready for your puppy or dog being able to settle successfully, respond to your recall, or you feel more confident with loose lead walking, or helping your high-energy dog feel more settled, we begin with your Calm Starter Session™ a vital starting block for long-term change.
This isn’t the race; it’s the moment you lace up your hiking boots and learn the route ahead. When you’re living with a chaotic or sensitive puppy or dog, skipping this stage would be like trying to run without warming up, it just doesn’t work.
What’s Included:
🧭 Welcome Call (45–60 mins via Zoom) We’ll talk through your history form (sent on booking), introduce the Calm Rhythm Method™, and share tailored guidance and strategies you can start using straight away. I’ll also outline what our next steps might look like, so you feel clear and supported.
🏡 In-Person Consultation (90–120 mins at home) This is where I really get to know your dog. Through observation, hands-on support, and introducing some carefully chosen Calmness Games, I assess emotional patterns, behaviour needs, and lifestyle factors. If needed, this can be carried out via Zoom.
🧩 Tailored Plan & Starter Video Resources After the session, I create a bespoke plan that outlines your dog’s key development areas. You’ll also get access to curated video resources and foundational exercises from the Calm Rhythm Method™ to help you build your dog’s confidence and calm.
📲 Trainer in Your Pocket For the first month, you’ll have WhatsApp access to me for ongoing support, plus a follow-up Turbo Call 1–2 weeks after your in-person session to review progress, troubleshoot, and adjust your plan if needed.
What Happens Next?
This comprehensive start helps us understand your dog's emotional "bucket" reduce overwhelm and build momentum with the right foundations. Whether your goals are recall, calm walks or simply a less chaotic home life, this is where it all begins.
Included in your Calm Starter Session:
One-month access included after your Welcome Call
✅ Live online group calls
✅ Group “Trainer in Your Pocket” WhatsApp support
✅ Access to book add-on or follow-up sessions (in person or online)
This is ideal for:
🐾 Puppy life skills & early foundations
🐾 Adolescent energy & chaos
🐾 Recall or chasing anything that moves
🐾 Lead walking & pulling on the lead
🐾 Jumping up struggles
🐾 Barking in the home
🐾 Settling at home or in cafés
🐾 Mild anxiety or emotional regulation needs
Once your Calm Starter Session is complete you have a few flexible options for continuing your journey through your tailored Treatment Plan.
➕ Option 1: Add-On a Group Clinic These are small, supportive sessions that offer mini one-to-one coaching within a calm group setting. Ideal for dogs who benefit from a structured but lower-pressure environment to practise new skills.
Find out more 👉 Monthly Group Coaching Clinic
🔐 Option 2: Continue with Private Coaching Bundles If you want dedicated, personalised support that deepens the work we started in your assessment, you can opt for a private coaching bundle. These give us time to fine-tune behaviour change, work through bigger goals, and really embed the Chaos to Calm foundations into your everyday life.
👉 Explore Private Coaching Options
🌿 Option 3: Join the Online Coaching Membership The Online Memberships offers a flexible, ongoing support space designed to help you learn, grow, and stay on track especially as real-life curveballs show up.
👉 Learn more about the Online Coaching Membership
The Calm Rhythm Method™ Starts Here
